CoEd Varsity Cross Country
Southwest Cross Country Family,
We have had a very good start to the season. Our efforts and results at both the GCC and FNL were impressive. At Friday Night Lights there many, many PR's (personal records) set.
For results of any of the races you can visit www.NCMilesplit.com. You will find many pictures of the races too. The corrections for the Girls JV Gold race have not been updated yet. We will continue to work on getting the names corrected. I apologize for the delay with this.
It will be toasty all week. Hydration is critical. Drink water throughout the day.
Wed 9/11 Meet at Ivey Redmon 5pm. I am predicting that the start will be delayed till 6pm due to the hot forecast. This is our pre-conference meet meaning that all of the teams from the conference will be there. We will inform everyone on Mon what time the buses will be leaving. There will be no entry fee for this meet. Mt Tabor is hosting this meet.